You are here

Back to top

How to Be Alone (and Together): 72 Lessons On Being At Peace With Yourself (Paperback)

How to Be Alone (and Together): 72 Lessons On Being At Peace With Yourself Cover Image
$39.95
Usually Ships in 1-5 Days

Description


Ever felt trapped in a cycle of depression, anxiety, or self-doubt?

Are you tired of chasing the elusive promise of 'unwavering happiness'?


"Embracing Imperfection" is not just a book; it's a journey of transformation.

Authored by a therapist who has navigated the tumultuous waters of mental health challenges, this guide is a beacon of hope for those seeking to find peace within themselves.


Key Points to Discover:

  • Beyond Positive Thinking: Learn how true change comes from embracing both your successes and your messes, not just positive thinking.
  • Permission to be Flawed: Discover how accepting your flaws can lay the foundation for genuine healing and growth.
  • The Illusion of Constant Happiness: Uncover the myth of unwavering happiness, perpetuated by media and marketing, and learn to find contentment in reality.
  • Emotional Resilience: Gain insights into how to become resilient to life's emotional discomforts, rather than avoiding them.
  • Dismantling Shame: Learn how understanding and addressing shame can lead you closer to the life you deserve.
  • Balancing Growth with Self-Acceptance: Find out how to desire change while accepting your current self and circumstances.
  • Your Personal Journey with This Book: Engage with the book in your own way, creating your unique path to self-discovery.

This book is an appetizer to the comprehensive confidence-and-resilience manual still in the works.

Consider it your first step in a transformative journey.

Are you ready to embrace your imperfections and find peace with who you are?

Dive into "Embracing Imperfection" and begin your journey towards a more contented, resilient life.


Get your copy today


Product Details
ISBN: 9781806219322
ISBN-10: 1806219328
Publisher: Sasha Murray
Publication Date: January 9th, 2024
Pages: 226
Language: English