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Browse Books: Self-help / Anxieties & Phobias

Somatic Healing in the Age of Trauma: The Points Holding ProcessTM (PHP) and 30 Self-Help Exercises for the Nervous System and Vagus Nerve Cover Image
Somatic Healing in the Age of Trauma: The Points Holding ProcessTM (PHP) and 30 Self-Help Exercises for the Nervous System and Vagus Nerve (Paperback)
By Catalina Ureta, Mariann Davila
$34.95
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Worried Whippet: A Book of Bravery (for Adults and Kids Struggling with Anxiety) Cover Image
Worried Whippet: A Book of Bravery (for Adults and Kids Struggling with Anxiety) (Hardcover)
By Jess Bolton
$16.99
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Attacking Anxiety: From Panicked and Depressed to Alive and Free Cover Image
Attacking Anxiety: From Panicked and Depressed to Alive and Free (Paperback)
By Shawn Johnson
$19.99
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The Book of Overthinking: How to Stop the Cycle of Worry Cover Image
The Book of Overthinking: How to Stop the Cycle of Worry (Paperback)
By Gwendoline Smith
$16.99
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Putting an X Through Anxiety: Breaking Free from the Grip of Fear and Stress Cover Image
Putting an X Through Anxiety: Breaking Free from the Grip of Fear and Stress (Paperback)
By Louie Giglio
$14.99
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The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic Cover Image
The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic (Paperback)
By Arlin Cuncic, MA
$17.99
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CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People Cover Image
CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People (Paperback)
By Stefan G. Hofmann, Robert L. Leahy (Foreword by)
$19.95
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Drawing On Anxiety: Finding calm through creativity (Drawing on... #2) Cover Image
Drawing On Anxiety: Finding calm through creativity (Drawing on... #2) (Paperback)
By Kate Sutton, Kate Sutton (Illustrator)
$14.99
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Taming Sneaky Fears: Leo the Lion's Story of Bravery & Inside Leo's Den: the Workbook Cover Image
Taming Sneaky Fears: Leo the Lion's Story of Bravery & Inside Leo's Den: the Workbook (Paperback)
By Diane Benoit, Suneeta Monga, Pia Reyes (Illustrator)
$19.99
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(This book cannot be returned.)
Allen Carr's Easy Way to Quit Emotional Drinking: Enjoy Your Life Free from Alcohol (Allen Carr's Easyway) Cover Image
Allen Carr's Easy Way to Quit Emotional Drinking: Enjoy Your Life Free from Alcohol (Allen Carr's Easyway) (Paperback)
By Allen Carr, John Dicey
$14.99
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Not Good Enough: Understanding Your Core Belief and Anxiety: A Handbook Cover Image
Not Good Enough: Understanding Your Core Belief and Anxiety: A Handbook (Paperback)
By Sabrina Trobak, Bev Baker (Photographer)
$25.99
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Almost Anxious: Is My (or My Loved One's) Worry or Distress a Problem? (The Almost Effect) Cover Image
Almost Anxious: Is My (or My Loved One's) Worry or Distress a Problem? (The Almost Effect) (Paperback)
By Luana Marques, Ph.D., Eric Metcalf (With)
$14.95
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